10 ways to avoid burnout

According to a new survey of 18,000 people, we are in the middle of a global ‘rest deficit’. Here, its author Claudia Hammond exclusively reveals the research-backed ways to recharge — from ‘conscious listening’ to mid-afternoon baths (yes, really)

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Candidate Skills Academy

A career is much more than just a job. Your career path is mapped according to your goals, aspirations and requirements; so the journey you take to achieve these aspects will be as unique as you are. At Afina we offer a wide range of services designed to develop your career and life holistically – helping you define, identify and achieve the most successful vision of your future.

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